Anger Workshops with Stuart Ringholt
2 March to 5 March 2014

Oakville Galleries at Centennial Square

"For every minute you are angry, you lose sixty seconds of happiness.” –Ralph Waldo Emerson

When we are stressed and angry we try to rid these feelings by putting them into someone else, but there is a better way. Attend a free 30-minute neuro-cardio workshop with artist Stuart Ringholt and learn simple techniques for expressing stress and anger in kinder ways. For the shy or undecided a 5-minute introductory talk and demonstration will commence and explain the workshop. Suitable for people with a basic level of health and fitness. Adults only.

Free

None

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